SESHNZ BLOG: THE SESH

5 essentials to beating the heat this summer
July 27, 2026
Heat can wreck your focus, sleep, and energy. Here are the five functional mushrooms in every Seshnz blend, and how each one helps you feel your best all summer long.
Reishi for Calm
July 23, 2026
Reishi has been used for over 2,000 years to support calm. Here's what current research says about how it works, and how it fits into the Seshnz mushroom blend.
Kanna vs. Mushroom Blend: Choosing Your Sesh
July 14, 2026
Not sure whether to shop Seshnz Kanna Blend or Mushroom Blend? Here's a clear breakdown of what each is made for, how they feel, and how to choose.
Lion's Mane: The Focus Mushroom
July 14, 2026
A clear-eyed guide to Lion's Mane mushroom, how it's studied to support nerve growth factor, focus, and memory, and how it fits into Seshnz mushroom blend chocolates and gummies.
Kanna: The Calm Catalyst
July 14, 2026
Discover kanna (Sceletium tortuosum), the South African plant behind Seshnz Kanna Blend chocolate — its history, how mesembrine works, and what current research says about mood support.